Who benefits

  • Chronic pain
  • Feeling anxious
  • Feeling depressed
  • Having fertility problems
  • Having panic attacks
  • Insecurity
  • Low self-esteem
  • Sleep problems
  • Unwanted behaviours
  • Weight or eating issues

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AnimaSana - Healthy Soul - Hypnotherapy


Peaceful Pregnancy

Imagine a birth experience where you are so calm and peaceful; where your body is relaxed and open. There is no tension, no fear; there is only an atmosphere of love and you trust your body to work as nature intended. Focusing on the rhythmic surges of your body, you move with them harmoniously and peacefully, through the easy transitions of labour. Soon, your baby effortlessly flows down through the birth canal for a peaceful and loving entry into the world. This is the Peaceful Pregnancy™ Experience.

The Peaceful Pregnancy™ Program is a comprehensive program based on the philosophy that pregnancy and childbirth is a calm, positive and peaceful experience. The Peaceful Pregnancy™ Program teaches expecting parents how to use hypnosis to achieve a peaceful pregnancy and calm birthing experience. Pregnancy is a time of great connection and bonding, and birth can be an exhilarating experience. Through Peaceful Pregnancy™, you and your partner will learn techniques for the purpose of relaxation, calmness, bonding with baby, preparation for birthing and preparation for parenthood.

Peaceful Pregnancy™ Practitioners understand the importance of a completely positive, satisfying experience and the long-term benefits of a peaceful pregnancy and calm childbirth. I am proud to share my knowledge and experience with you to create a wonderful birth experience.

This Program will usually take 5 sessions 90-120 minutes each. This can be either in a group setting or in a private setting.

Peaceful Pregnancy Package

Frequently Asked Questions